Rockfish, 1 oz
Calories: 30 Carbs: 0g Fat: 1g Protein: 6g

30

Fresh, 1 oz
Calories: 27 Carbs: 0g Fat: 0g Protein: 5g

27

alaskan, 1 portion
Calories: 160 Carbs: 0g Fat: 3g Protein: 32g

160

Rockfish, 1.5 oz
Calories: 123 Carbs: 0g Fat: 0g Protein: 0g

123

rockfish, 4 oz
Calories: 110 Carbs: 0g Fat: 2g Protein: 23g

110

Dani Lee's Baked Rockfish, 4 oz
Calories: 191 Carbs: 13g Fat: 3g Protein: 24g

191

Rockfish, 1 salad
Calories: 131 Carbs: 14g Fat: 7g Protein: 5g

131

Safeway, 191 gram
Calories: 180 Carbs: 0g Fat: 3g Protein: 36g

180

Homemade Rockfish Parmesan, 157 g
Calories: 157 Carbs: 12g Fat: 13g Protein: 11g

157

Rockfish, 4 pieces
Calories: 155 Carbs: 1g Fat: 9g Protein: 31g

155

Recipes & Inspiration

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