Healthy Cooking, 6 oz.
Calories: 170 Carbs: 1g Fat: 6g Protein: 27g

170

Healthy Cooking, 0.75 cup
Calories: 131 Carbs: 22g Fat: 4g Protein: 4g

131

Healthy Cooking, 0.75 cup
Calories: 138 Carbs: 17g Fat: 5g Protein: 5g

138

Healthy Cooking, 1 muffin half
Calories: 216 Carbs: 19g Fat: 8g Protein: 17g

216

Cooking Light, 1 cup
Calories: 280 Carbs: 24g Fat: 9g Protein: 26g

280

Healthy Cooking, 1.333 cups
Calories: 280 Carbs: 35g Fat: 7g Protein: 20g

280

Healthy Cooking, 2 slices
Calories: 423 Carbs: 41g Fat: 17g Protein: 28g

423

Healthy Cooking, 1 serving
Calories: 305 Carbs: 32g Fat: 12g Protein: 18g

305

Healthy Cooking, 1 cup
Calories: 122 Carbs: 22g Fat: 1g Protein: 6g

122

Healthy Cooking, 1 and 1/3 cups
Calories: 278 Carbs: 32g Fat: 7g Protein: 23g

278

Recipes & Inspiration

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