Bruggers, 1 BAGEL
Calories: 310 Carbs: 63g Fat: 2g Protein: 11g

310

Bruggers, 1 Cup
Calories: 190 Carbs: 18g Fat: 8g Protein: 10g

190

Bruggers, 1 Bagel
Calories: 300 Carbs: 61g Fat: 2g Protein: 12g

300

Bruggers, 1 sandwich
Calories: 460 Carbs: 66g Fat: 10g Protein: 26g

460

Bruggers Bagels, 4 bites
Calories: 120 Carbs: 22g Fat: 3g Protein: 4g

120

Bruggers Bagel, 1 Bagel
Calories: 300 Carbs: 60g Fat: 2g Protein: 12g

300

Bruggers, 1 bagel
Calories: 300 Carbs: 62g Fat: 2g Protein: 11g

300

Bruggers Bagels, 1 Bagel
Calories: 310 Carbs: 60g Fat: 3g Protein: 12g

310

Bruggers, 1 roll
Calories: 310 Carbs: 62g Fat: 3g Protein: 12g

310

Bruggers, 1 bagel sandwich
Calories: 600 Carbs: 73g Fat: 25g Protein: 22g

600

Recipes & Inspiration

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