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Lemon

Wal-Mart "Your Market", 1 Slice

Calorieën: 130

Koolhydraten: 19g

Vet: 9g

Eiwit: 2g

130

Southwest Salad

Wal-Mart "Your Market", 1.5 cup

Calorieën: 130

Koolhydraten: 0g

Vet: 10g

Eiwit: 6g

130

Mixed Nuts

Wal-Mart "Your Market", 1 oz

Calorieën: 170

Koolhydraten: 5g

Vet: 15g

Eiwit: 6g

170

Ground Turkey

Wal-Mart "Your Market", 4 oz. burger

Calorieën: 140

Koolhydraten: 0g

Vet: 3.5g

Eiwit: 26g

140

Dr. Pepper

Wal-Mart "Your Market", 1 can

Calorieën: 150

Koolhydraten: 0g

Vet: 0g

Eiwit: 0g

150

Cajun Crusted Catfish

Wal-Mart "Your Market", 1 fillet

Calorieën: 310

Koolhydraten: 20g

Vet: 140g

Eiwit: 22g

310

Basa Fillets

Your Fresh Market (Wal-Mart), 100 gram

Calorieën: 70

Koolhydraten: 0g

Vet: 1.5g

Eiwit: 16g

70

Soft Oatmeal Cookies

Wal-Mart "Your Market", 1 cookie

Calorieën: 120

Koolhydraten: 17g

Vet: 6g

Eiwit: 2g

120

Ground Beef Chuck

Wal-Mart "Your Market", 4 oz

Calorieën: 290

Koolhydraten: 0g

Vet: 22g

Eiwit: 21g

290

Bacon Ceaser Salad

Wal-Mart "Your Market", 2 cups

Calorieën: 200

Koolhydraten: 8g

Vet: 16g

Eiwit: 5g

200