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Cooks Illustrated Vegetable Torta

Cooks Illustrated, 0.125 torta

Calorieën: 406

Koolhydraten: 31g

Vet: 24g

Eiwit: 20g

406

Shakshuka

Cooks Illustrated, 1 serving

Calorieën: 463

Koolhydraten: 38g

Vet: 27g

Eiwit: 20g

463

Gumbo

Cooks Illustrated, 0.5 cup

Calorieën: 565

Koolhydraten: 24.1g

Vet: 25.2g

Eiwit: 57.3g

565

Meatloaf

Cooks Illustrated, 1 slice

Calorieën: 289

Koolhydraten: 16g

Vet: 14g

Eiwit: 24g

289

Pastitsio

Cooks Illustrated, 10 ounces

Calorieën: 370

Koolhydraten: 38g

Vet: 12g

Eiwit: 26g

370

Cooks Illustrated - Easy Salmon Cakes - Per Cake

Cooks Illustrated, 1 Cake

Calorieën: 194

Koolhydraten: 4g

Vet: 13g

Eiwit: 16g

194

Blueberry Pancakes

Cooks Illustrated, 1 pancake

Calorieën: 106

Koolhydraten: 16.5g

Vet: 2.9g

Eiwit: 3.1g

106

Potato Galette

Cooks Illustrated, 100 g

Calorieën: 117

Koolhydraten: 15.1g

Vet: 5.9g

Eiwit: 1.6g

117

Shrimp Scampi

Cooks Illustrated, 4 oz.

Calorieën: 355

Koolhydraten: 14g

Vet: 21g

Eiwit: 24g

355

Mexican Rice

Cooks Illustrated, 0.75 cup cooked

Calorieën: 109

Koolhydraten: 5g

Vet: 10g

Eiwit: 2g

109