Lean Pockets

Lean Pockets - Turkey & Ham With Low Fat Cheddar

Serving Size :
1 Piece

250

Cal

60%

37g

Carbs

22%

6g

Fat

18%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar8 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium590 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A2 %
Vitamin C-- %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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