The Good Grocer

The Good Grocer - Eggplant beef lasagne

Serving Size :
400 g

521

Cal

8%

11g

Carbs

50%

29g

Fat

36%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,479 cal

521 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,010g

1,290 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar10 g
Fat29 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein47 g
Sodium1290 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

521 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
Recipes & Inspiration