Wanchai Ferry

Wanchai Ferry - Sweet & Sour Shrimp

Serving Size :
0.5 package
420Cal
78%76gCarbs
9%4gFat
13%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium700g
1,600 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs76 g
Dietary Fiber4 g
Sugar28 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium1600 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C35 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

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