Shiraz

Shiraz - Sweet Potato Fries

Serving Size :
1 order

277

Cal

53%

38g

Carbs

44%

14g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal

277 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,484g

816 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber5 g
Sugar13 g
Fat14 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium816 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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