Smooth hot chocolate

Smooth hot chocolate - smooth white hot chocolate

Serving Size :
100 gram

419

Cal

81%

83g

Carbs

17%

8g

Fat

2%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,581 cal

419 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs83 g
Dietary Fiber0 g
Sugar79 g
Fat8 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium440 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

1

Hour of Cycling

42

Minutes of Running

2.5

Hours of Cleaning
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