Wendy's

Wendy's - Sausage Biscuit

Serving Size :
1 sandwich

460

Cal

32%

37g

Carbs

57%

29g

Fat

11%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,190g

1,110 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar4 g
Fat29 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium1110 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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