Lean Pockets

Lean Pockets - Rf Pepperoni Pizza Pocket

Serving Size :
1 pocket

280

Cal

61%

42g

Carbs

23%

7g

Fat

16%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber1 g
Sugar5 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium490 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C2 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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