Ihop

Ihop - Philly Cheese Steak Stacker Sandwich

Serving Size :
1 sandwich

820

Cal

30%

61g

Carbs

46%

42g

Fat

25%

51g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal

820 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium250g

2,050 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber3 g
Sugar11 g
Fat42 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein51 g
Sodium2050 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2

Hours of Cycling

1.3

Hours of Running

5

Hours of Cleaning
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