Romano's Macaroni Grill

Romano's Macaroni Grill - Penne Rustica

Serving Size :
1 plate
980Cal
38%94gCarbs
35%38gFat
27%65gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal
980 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium-530g
2,830 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs94 g
Dietary Fiber13 g
Sugar-- g
Fat38 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein65 g
Sodium2830 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5Hours of Cycling
1.6Hours of Running
6Hours of Cleaning

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