Romano's Macaroni Grill

Romano's Macaroni Grill - Penne Rustica

Serving Size :
1 plate

980

Cal

38%

94g

Carbs

35%

38g

Fat

27%

65g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal

980 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium-530g

2,830 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs94 g
Dietary Fiber13 g
Sugar-- g
Fat38 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein65 g
Sodium2830 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5

Hours of Cycling

1.6

Hours of Running

6

Hours of Cleaning
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