Wanchai Ferry

Wanchai Ferry - Orange Chicken

Serving Size :
1.75 cup prepared
490Cal
73%90gCarbs
15%8gFat
12%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs90 g
Dietary Fiber3 g
Sugar39 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium1180 mg
Potassium420 mg
Cholesterol25 mg
Vitamin A25 %
Vitamin C40 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.