Wanchai Ferry Corrected Stats

Wanchai Ferry Corrected Stats - Kung Pao Chicken

Serving Size :
1 cup prepared

320

Cal

45%

36g

Carbs

26%

9g

Fat

29%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar7 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium640 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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