Fry's

Fry's - Soya Sausage

Serving Size :
1 sausage

77

Cal

31%

6g

Carbs

47%

4g

Fat

52%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,923 cal

77 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber2 g
Sugar0 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein10 g
Sodium500 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

77 calories

11

Minutes of Cycling

7

Minutes of Running

28

Minutes of Cleaning
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