Grandy's

Grandy's - Chicken Fried Chicken With White Gravy

Serving Size :
5 oz

485

Cal

14%

26g

Carbs

74%

61g

Fat

12%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal

485 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat6g

61 / 67gleft

Sodium850g

1,450 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber-- g
Sugar0 g
Fat61 g
Saturated6 g
Polyunsaturated4 g
Monounsaturated9 g
Trans5 g
Protein22 g
Sodium1450 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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