Ventera Ranch

Ventera Ranch - Chateaubriand (Microwaveable)

Serving Size :
5 oz (140g)
340Cal
1%1gCarbs
66%25gFat
33%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat25 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein28 g
Sodium360 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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