Lean Pockets

Lean Pockets - Made W/ Whole Grain Chicken, Broccoli & Low Fat Cheedar

Serving Size :
1 piece (127g)

250

Cal

62%

39g

Carbs

22%

6g

Fat

16%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber4 g
Sugar14 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium430 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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