Tailgait

Tailgait - Brat With Beer

Serving Size :
1 link

290

Cal

4%

3g

Carbs

78%

25g

Fat

18%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat25 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium700 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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