Wendy's

Wendy's - Frescuit - Bacon Breakfast

Serving Size :
1 sandwich

420

Cal

31%

32g

Carbs

54%

25g

Fat

15%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium980g

1,320 / 2,300gleft

Cholesterol115g

185 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber1 g
Sugar4 g
Fat25 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium1320 mg
Potassium-- mg
Cholesterol185 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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