Tim Hortons (Canada)

Tim Hortons (Canada) - Breakfast Sandwich: Egg, No Cheese

Serving Size :
1 Sandwich

360

Cal

38%

34g

Carbs

48%

19g

Fat

14%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol145g

155 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar3 g
Fat19 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium700 mg
Potassium-- mg
Cholesterol155 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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