Lean Pockets

Lean Pockets - Three Cheese and Broccoli - Whole Grain

Serving Size :
1 piece

240

Cal

62%

39g

Carbs

22%

6g

Fat

16%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber4 g
Sugar5 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium430 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A8 %
Vitamin C0 %
Calcium30 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration