Lean Pockets

Lean Pockets - Spinich Artichoke Chicken

Serving Size :
1 piece (127g)

240

Cal

66%

39g

Carbs

19%

5g

Fat

15%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber4 g
Sugar3 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium600 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A8 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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