Grandy's

Grandy's - Grilled Chicken Sandwich

Serving Size :
4 oz

381

Cal

26%

25g

Carbs

46%

20g

Fat

28%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal

381 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,656g

644 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber0 g
Sugar-- g
Fat20 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium644 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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