Lean Pockets

Lean Pockets - Whole Grain Meatballs & Reduced Far Mozzarella

Serving Size :
1 piece (113g)

240

Cal

53%

31g

Carbs

27%

7g

Fat

20%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber3 g
Sugar10 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium480 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C0 %
Calcium25 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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