Lean Pockets

Lean Pockets - Whole Wheat Three Cheese & Broccoli

Serving Size :
1 sandwich

240

Cal

0%

--

Carbs

100%

6g

Fat

100%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber3 g
Sugar9 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium430 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C0 %
Calcium30 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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