Lean Pockets

Lean Pockets - Stuffed Quesidilla

Serving Size :
1 piece (92g)

180

Cal

56%

24g

Carbs

21%

4g

Fat

23%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar4 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium400 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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