LA Weight Loss (LAWL)

LA Weight Loss (LAWL) - S'mores Bar

Serving Size :
1 bar

190

Cal

60%

29g

Carbs

23%

5g

Fat

17%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,235g

65 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar18 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium65 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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