Tillamook

Tillamook - Oregon Strawberry Smoothie Yogurt

Serving Size :
1 container (1 bottle (325 ml))

240

Cal

81%

48g

Carbs

0%

0g

Fat

19%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber0 g
Sugar44 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium150 mg
Potassium500 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C10 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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